Week 5 is done... I thought this week went by faster than any other week. I am just as sore as week 1. I could barely lift my arms from so many bicep curls... Plyometrics really kicked my ass this week. I don't think I will ever get used to it. I think I burn about 900 calories each time I do it. If you want a good cardio workout and want to become more explosive do plyometrics.
I lost about another 1/2 inch on my waist line. Last week I was 34.5 and this week I am 34. My goal is to get my waist to 32 inches. I can see a 4 pack now. The bottom 2 abs are the hardest to get out. For some reason my body likes to store fat down there.... My weight loss has slowed down. I think I will start gaining weight here pretty soon.
The diet has been going really good. I pretty much cut all sugar out of my diet. I still sneak some candy every now and then, but it only happens every couple of week. I gave up soda completely. I have a 12 pack of coke in my pantry if anybody wants it. hahahaha... I am convinced that diet is everything. I feel better and I get at least 2 servings of veggies a day and at least 1 serving of fruit a day. Also, we only eat whole grains.
Etusko is on day 11 of power 90... She likes it and she is thinking about doing P90X after 90 days of Power 90. I told her that I would do another round with her.
Next week marks the halfway point!
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