60 Days officially was up on Sunday.... I am posting this a little late because we just got back from our family vacation to the Wisconsin Dells. It was great! I thought I might do something a little different. I took pictures of all the poses, but I wanted to show what I accomplished in 60 days. I think these two photos really paint a good picture. I am a whole lot stronger both mentally and physically. To give an example. On Day 1 Chest and Back (youtube the workout) I did a total of 65 push ups. I just completed this workout again today.... I did 177 (different and very hard variations) push ups. I also did about 44 assisted pull ups/chin ups and 9 regular pull up/chin ups. I almost got sick today doing all those push ups, but I was pretty proud of where I have came in the last 60 days.... Here are the stats.
Day 1 and Day 60
Weight
Day 1 163
Day 60 157
Waist
Day 1 36"
Day 60 34"
Chest
Day 1 38"
Day 60 40"
Arms
Day 1 12"
Day 60 13.5
Legs
Day 1 20.5"
Day 60 23"
Body Fat
Day 1 24%
Day 60 18.2% (both done online)
Day 1

Day 60

As you can see... There is some difference. I have decided to do another round of P90X. My goal will be to weight 165 with about 10 to 12% body fat... It is a ambitious goal, but I think I can pull it off.
Thanks for keeping up!
2 comments:
Looks really good!
Thanks!
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