Well...
The first week of P90X round two is down. I am really sore. I think I am more sore that the first week I had on P90X. The good thing is I know what to expect. Yoga was not as bad.... It was still pretty terrible! I got through 90 minutes. My diet has been ok. I probably drink too much beer, but it is summer and I am going to drink beer.
My max pull ups/chin ups are 8.... I think week one of round one I did 1 regular and a couple modified (using a chair). I am expecting good things this go around.
Etsuko is having fun with her version. I am not going to get into any results... I promised I would reveal those. She has completed 2 weeks already. That is pretty freaking cool.... It is tough to get through one week.
Sunday, August 28, 2011
Sunday, August 21, 2011
Stats Next Round P90X
Like I said in the earlier post... I am going to do another round of P90X. This time, I am going to be in P90X shape. I am not saying that I didn't see great results, but I expect to see a lot more visible results this time. My muscles are built up enough to induce change... I am pretty excited about this round. Here is where I stand now.
Weight 157 lbs
Chest 39.5 inches
Waist 33.5 inches
Hips 37.5 inches
Right Leg 22 inches
Left Leg 22 inches
Right Arm 13.5 inches
Left Arm 13.5 inches
Body Fat 19.2% (taken with a caliper and I used the Suprailliac method)
Weight 157 lbs
Chest 39.5 inches
Waist 33.5 inches
Hips 37.5 inches
Right Leg 22 inches
Left Leg 22 inches
Right Arm 13.5 inches
Left Arm 13.5 inches
Body Fat 19.2% (taken with a caliper and I used the Suprailliac method)





Saturday, August 20, 2011
P90X Round 2
Yep... It is that time again. On Monday I plan on starting another round of P90X. The first round went really good. I plan on getting the same or better results this go around also. I think I am finally in P90X shape.... I can actually do push ups, pull ups, and lift weights that are going to challenge me.
I will do measurements and pictures tomorrow. My main goal with this round is to lose body fat. I am somewhere around 17 to 18% body fat right now. I would like to get in the 12 to 15% body fate range.... Diet will be very important this go around.
Etusko started P90X Lean on Monday... She is doing really good so far. I don't know if it is as challenging as she initally thought, but it is tough for her. I gave her an incentive. I told her if she did 3 months of P90X, I would give her 300 dollars. I think she will finish it. I am starting a week after her, so I can coach her through it.
I don't think she is going to put any pictures up... Well... unless she has some amazing results.
Wish us luck!
I will do measurements and pictures tomorrow. My main goal with this round is to lose body fat. I am somewhere around 17 to 18% body fat right now. I would like to get in the 12 to 15% body fate range.... Diet will be very important this go around.
Etusko started P90X Lean on Monday... She is doing really good so far. I don't know if it is as challenging as she initally thought, but it is tough for her. I gave her an incentive. I told her if she did 3 months of P90X, I would give her 300 dollars. I think she will finish it. I am starting a week after her, so I can coach her through it.
I don't think she is going to put any pictures up... Well... unless she has some amazing results.
Wish us luck!
Thursday, August 11, 2011
Busy....
The last couple of weeks have been very busy.... I can't believe it is already Aug! The kids are really enjoying the summer and I think they are looking forward to the winter here. I can say that I am not looking forward to all the snow and negative weather. I have been doing a lot of traveling for work. We just got back from Pueblo Colorado. It was fun. I ate my first slopper. Basically, it is an open faced cheese burger with green chili over the top. It was really good..
Got done with one round of P90X. I am about ready to start another round. I got back into some of the routine and I am sore, so this should be another great challenge for me. I want to lose body fat this go around. I need to get some fat calipers to measure body fat more accurately. I haven't talked Etsuko into it yet...
We are refocusing on our bills again. We had renter in our home in Lebanon and they left... We just got another renter in there. Hopefully they stay for a while. I really want to buy my own home out here, but I don't see myself staying out here for the long run. I would like to get to the west coast. I wouldn't mind going to the Colorado area either. Well see...
Thought I would give an update. Expect pictures and updates on P90X soon... Round 2
Got done with one round of P90X. I am about ready to start another round. I got back into some of the routine and I am sore, so this should be another great challenge for me. I want to lose body fat this go around. I need to get some fat calipers to measure body fat more accurately. I haven't talked Etsuko into it yet...
We are refocusing on our bills again. We had renter in our home in Lebanon and they left... We just got another renter in there. Hopefully they stay for a while. I really want to buy my own home out here, but I don't see myself staying out here for the long run. I would like to get to the west coast. I wouldn't mind going to the Colorado area either. Well see...
Thought I would give an update. Expect pictures and updates on P90X soon... Round 2
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